How to Stay Cool Before Cosmetic Surgery

How to Stay Cool Before Cosmetic Surgery

Have you signed up for a cosmetic surgery procedure but are feeling increasingly scared as the big day approaches? Don’t worry!  This is a common occurrence, especially for first timers. They experience a lot of anxiety but steps can be taken to calm them down. Read for more about Cosmetic Surgery.

Have Faith

You must have done your research before you chose your surgeon, right? Well, then you’ve got nothing to worry about! The best people in the field will conduct the surgery, and you’ll be in good hands. You need to feel comfortable. Just keep in mind that the doctor has performed a lot of surgeries – may be hundreds or thousands – before this, and there’s no reason he’s going to botch in your turn. You are in good hands, so it’s time you stopped worrying unnecessarily.

Meditation and Yoga

Sounds silly, doesn’t it? But studies have found that yoga is actually pretty effective at reducing stress and improving the health of a person. The unique meditation and breathing poses combine several mental and physical disciplines to provide you with complete mindfulness. When you have a calm mind and reduced levels of stress, you won’t feel nervous at all before the surgery. If you’re seriously considering going the holistic route to soothe your nerves, it’s best you take professional classes with an instructor for the best results.

Notify Your Surgeon

If your surgeon is experienced in the field of cosmetic surgery, he/she will be expecting your call before the procedure. They’ve probably handled a lot of nervous clients, and so they know exactly what to say to calm you down. The surgeon can provide you with facts, statistics, and answers to any questions you might have. Sometimes, if the medical situation warrants it, the doctor may prescribe you anti-anxiety medication on a temporary basis.

Listen to Music

Calming tunes can be helpful when your nerves are on edge. You feel lighter, better. Though classical music has been found to work the best, almost any music that helps you relax can form a substitute. Invest in a CD that includes videos on breathing techniques. This will intimate you about the best relaxation techniques. When you practice these before the big day, you will feel a lot more at ease.

Important Discussion Topics Before Cosmetic Surgery

Important Discussion Topics Before Cosmetic Surgery

The field of cosmetic surgery is vast and diverse. Some treatments are painless while others involve tissue removal, incisions, and major alterations to your structure. If you are considering the latter variety, then there are some steps that might optimize the whole experience for you. For starters, you should always maintain an open line of communication with your doctor. If he’s one of the best in the field, then he will be willing to talk to you and answer all your queries and doubts before the date for the actual treatment arrives. You get the opportunity to disclose all relevant, health-related information that can increase the potential for positive results and decrease risk factors. Some vital points for discussion are presented below.

Prior Cosmetic Surgeries

If you’ve gone under the knife in the past, then you need to come clean to your surgeon. Cosmetic surgery radically changes the shape, the structure and even the integrity of physical features. Any new procedure that you undergo can highly improve upon substandard results from past surgeries. When you’re straightforward and honest with your surgeon, you improve your chances of getting a structure that you’ll feel comfortable with. This is true, even for any temporary treatments you will be undergoing.

Physical Health Status

Before you opt for cosmetic surgery, you should be in good health. Intensive cosmetic procedures take a toll on your body, and being in peak health minimizes the risk of complications. You should always bring any serious health issues – chronic problems, clotting or bleeding issues, hypertension, diabetes – to the attention of the surgical team. Sometimes, your doctor may recommend other, less invasive procedures if they feel that going down this route might be detrimental to your health in the long run. In some cases, you might require a written permission from your primary doctor. However, keep in mind, that all of these rules are in place to maintain your safety and wellbeing.

Current Medication You Are Taking

The type of drugs you’re consuming right now should be disclosed to your surgeon. It could be pills prescribed by your local physician for diabetes or hypertension. Nevertheless, you should not hesitate to discuss the medication with your doctor. Patients are often made to discontinue medical products two weeks before the surgery as it enhances the risk of clot formation, bruising, and uncontrollable bleeding. This is true especially in the case of store-bought items, like NSAIDs.


Always make sure your expectations are realistic when it comes to the results of the surgery. You can talk about your goals with the surgeon before you proceed. This way your provider will know if you need reassurance regarding the results of the procedure as well as any aftercare measures.Read more about it here

Cosmetic Surgery: Health Precautions and Considerations

Cosmetic Surgery: Health Precautions and Considerations

A lot of people find cosmetic surgery to be scary. Why? Because they don’t know what’s in store for them after the procedure. What if the results don’t meet their expectations? They’ll be stuck with them forever. Thankfully, the beauty of cosmetic surgery is that, when done right, there is a high chance that the outcome will be perfect – you will look just the way you always wanted to. To make things easier for you, we’ve prepared a list of steps that you definitely should take and some you shouldn’t to improve your chances of successful cosmetic surgery. Check them out below.

Things You Need to Do:

  • Never forget your research

You don’t just walk into a clothing store and pick out the first item you lay your eyes on. You browse, deliberate, and then decide. The same rule applies to cosmetic surgery as well. Don’t pick a random surgeon. This is going to be a life-changing procedure for you. The least you could do is conduct your research thoroughly. The best place to start is the Internet.

Compare reviews on the best cosmetic surgeons in your location, and then schedule an appointment. Once you meet them face-to-face, be sure to ask any question that comes to your mind. Some might seem silly, but at least you’ll have a clear idea about what you’re getting into. Do not hesitate to check out before and after pictures of past clients that the surgeon has handled. You can even ask about the safety measures and accreditation of the clinic where the procedure will be happening. Talk to as many surgeons as you can, and then choose the best one out of them.

  • Always submit your medical history

When you’ve got hold of the perfect surgeon for your surgery, you should provide as many details about your medical history as you can. Tell them whether you’re allergic to any medicine or not. Suppose you’re undergoing the surgery because your eyes sag, and you know why this happens. Talk to the doctor about this. When you offer up a comprehensive medical history, you make it easier for your doctor to select the right sort of anesthesia and medication to use at the time of surgery. Not only that, but you also provide a guideline for your surgeon to follow so that he/she can give you the best look.

  • Consider a combination of various procedures

There are some folks who consider cosmetic surgery to fix a medical condition. There are others who undergo the procedure because they want to improve upon their existing looks. If you fall in the latter category, then chances are that one procedure won’t do you much good; you need to undertake multiple surgeries before you can achieve the look of your dreams. This might sound dangerous, but it’s more common than you think. If your skin is tough enough, undergoing all the procedures at the same time will allow them to heal together.

What You Need to Avoid:

  • Think before you leap

A lot of people feel pressured into undergoing cosmetic surgery procedures. This isn’t right at all. Bear in mind that the results will be long-lasting, and, in most cases, permanent. Progress at a pace you’re comfortable with and consult different surgeons about the outcome. However, it’s a different matter if you have a medical situation that demands immediate action. Then it’s probably for the better if you have the surgery sooner rather than later.

  • Results take time

Cosmetic surgery isn’t some magical procedure that will provide you instant results. It never works like that. According to most experts, you need to give your body time to heal after cosmetic surgery, and this phase might last as long as six months. For extreme cases, the duration might even be longer. Thus, you should be prepared to wait before you start blaming your doctor for a botched-up surgery.